Moving from awareness to action
Join us for an interactive session designed to equip military spouses with practical tools to navigate stress, strengthen relationships, and stay connected to themselves and those they care about. Grounded in clinically informed insight and delivered in partnership with The Headstrong Project, this workshop blends education, skill-building, and meaningful conversation to support long-term well-being.
Led by Kathryn Dosch, LPC, Regional Clinical Director with The Headstrong Project, this session blends clinically informed insight with real-world strategies and community connection to support long-term well-being and strong, resilient relationships. Together, we’ll explore what PTSD can look like in daily life, why it is treatable, and how spouses can respond with confidence and clarity.
This is not just about awareness. It is about building tools you can use immediately and return to over time as life’s stressors arise.
Refreshments will be provided, and child-friendly activities will be available.
Meet the Facilitator
Kathryn Dosch, M.Ed, LPC, NCC is a Licensed Professional Counselor in the State of Colorado and currently serves as The Headstrong Project’s Senior Director for Network Clinical Operations. She started her career in mental health in 2004 and brings diverse experience in the field of mental health services, leadership, and operations. Ms. Dosch has held various leadership roles in her career, including leading teams of mental health clinicians, case managers, psychologists, psychiatrists, PhD and Masters degree students, and peer support specialists.
As the daughter of an Air Force Veteran, she is very familiar with the challenges military families face, both in times of war and in peace. Because of her passion for this population, she has spent her career specializing in treating PTSD in both children and adults, issues around deployment and transitions, complex trauma, anxiety, mood disorders, ADHD and other learning disorders. She joined Headstrong in 2019 as a clinician when she became the Director of the Veterans Health and Trauma Clinic at the University of Colorado, Colorado Springs. Prior to working at UCCS, Ms. Dosch worked at Aspen Pointe as the Director of Integration and was both a manager and clinician serving military and civilian kids, teens, and families.
Ms. Dosch received both her B.S. in psychology and her M.Ed. in guidance and counseling from the University of Alaska, Fairbanks. Ms. Dosch has experience working with individuals, couples, and families, and is passionate about integrated care and family systems work. She is experienced in Accelerated Resolution Therapy, Behavior modification, Brief Cognitive Behavioral Therapy for Suicide Prevention, Cognitive Processing Therapy, Dialectical Behavior Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Play Therapy, Solution Focused Therapy, Trauma Focused Cognitive Behavioral Therapy, and Written Exposure Therapy. In her free time, she loves hanging out with her husband and 2 sons in the mountains, hiking, reading, cooking/baking, doing puzzles, and getting together with friends.